We are please to present a special workshop for women (sorry boys) with Olga Bru. A teacher with meny years of diverse experience in disciplines such as, Body Balance, Pilates and Yoga The workshop will focus on building strength in the pelvic area, as well as exploring the feminine aspect of yoga. we look forward… [Read More]
Mindful Movement & Meditation by Luise Jorgenson Tune into winter. With gentle stretch, breathing exercises and guided meditation you’re given an opportunity to restore and recharge. We tap into the wisdom of yin, mindfulness and the cycles of life. Everyone welcome.
Please find out more about Luise and her techniques at her personal website http://www.luisejorgensen.com/about/
The class will be in English and will be held on Mondays starting on 4th December at 14.00pm for one hour
Acro yoga classes are starting in Janunary with our superb teachers Chiara & Giacomo, The regular classes will be held every Thursday. There will be a 2hr Introduction class on Saturday 20th January 2018. You don’t need a partner as you will work in groups of three. The third person will help with balance, You will be taught the basic postures and gain the confidence and trust you need to start out with Acro. Places are limited so please ring to confirm your place. 10 euros per person., so come along and try something new.
Yoga Workshop Restorative and Aromatherapy Yoga workshop that teaches the use of essential oils to revitalize, nourish and heal. Saturday December 16th From 10:30 a.m. to 12:30 p.m., Price € 15
Celebrate Halloween with pumpkin and candle-lit yoga. Get into the seasonal spirit and celebrate Halloween with an atmospheric Candle-Lit yoga practice, on the evening of 31st Oct. You can even come dressed up as a zombie if you like. Try on our hand-made Mexican day of the dead masks, just for a bit of fun, and pray to the the burning pumpkins. See you all there, Namaste
About Yoga Flow
We are a modern clean yoga studio, that specialized in Flow, Ashtanga and Hatha, we also have other varied classes such as Aerial Yoga and Restorative. Whether you want to just drop in for a class or develop your practice through a focused course, we are sure we can find a solution for your needs. Newly opened in 2017, we have two large air conditioned Salas and modern bathrooms, Please pop by for a chat.
We strive to create a modern yoga. A dynamic yoga. A yoga which you feel your physic developing week on week, strengthening your bones and muscles whilst pushing their flexibility to the maximum. We want our students to learn the latest yoga techniques to reach a level of deep understanding and independent self-practice. Yoga is a journey that we walk together
All our teachers are professional qualified. They all have a wealth of experience and their own specializations. Coming from Spain, UK, USA and Austria, we like to keep a good mix. Find the yoga that most suits you and the teacher that you get with.
We know, you are busy and sometimes can only make it to yoga a couple of times a week. So we have designed a system with you in mind. Competitive prices which allow for flexibility in your life. If you want complete control, drop-in classes are reasonable priced at 15€, but if you can make a small commitment you can get better value for money.
5 Classes 55€ (11€per class)
10 classes 100€ (10€ per class)
Bonos are valid for three months and can be used at any time
4 Classes 36€ (9€ per class)
8 Classes 64€ (8€ per class)
12 Classes 84€ (7€ per class)
20 Classes 130€ (6.5€ per class)
Valid 1 month (extra classes at 10€)
One month 130€
Three months 360€ (120€ month)
Six months 660€ (110€ month)
1 year 1,200€ (100€ month)
*one class a day limit